Grief
How does Grief make you feel?
Grief is a normal response to loss. People may experience grief after the loss of a loved one, a relationship break up, losing a job, death of a pet, loss of a job, loss of a friend or significant life change.
Grief Symptoms
Shock
Loss of motivation
Denial
Anger
Sense of Hopelessness
Difficulty seeing hope in the future
Poor Mood
Healing from Grief
The pathway of healing for each individual will depend upon their life experience, personality, recent history of stressors, culture and the nature/context of the loss.
