How does Anger make you feel?

Anger is a feeling state which results when a person feels under threat. For most individual’s feelings of anger subside and they control their experience of anger. For others the experience of anger can become problematic and impact upon their daily living, social and relationships.

Anger Management Symptoms

Difficulty Controlling Temper
History of Social Difficulties
Feelings of Tension
Low Stress Tolerance
Difficulty Resolving Conflict
Difficulty with emotions
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