Interpersonal Therapy

What is Interpsonal Therapy?

Schema Therapy is a blend of psychotherapeutic approaches which aims at understanding human behaviour through the lens of development. Current individual coping modes and behaviours are explored with a view to understanding the origin and function of individual behaviours. These modes of functioning are then explored with a view to identifying dysfunctional coping styles and build healthier adaptive processes.

Meet Howard

Our Principal Psychologist

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